Having trouble with hot flashes? You’re not alone, 75% of all women in the U.S. experience these intense increases in their body temperatures in their lifetime.
Hot flashes spring up at any time, which can cause discomfort, embarrassment and restless nights. Fortunately, there are remedies that can alleviate the severity of your symptoms, including lifestyle changes.
Dressing in easy-to-peel layers is a great way to deal with the heat but some fabrics like wool, nylon, and polyester only make things worse! You need a lightweight, breathable fabric that will keep you cool and comfy during the day and night.
Bamboo is an excellent choice for everything from clothing, sheets, pillowcases and so much more!
If you’ve been struggling with hot flashes and nightsweats, here are a few reasons why switching to bamboo can be a game changer for you.
- Bamboo regulates your temperature
When you experience hot flashes, your body tries to cool you down through sweating. Most fabrics trap the heat and sweat which suffocates the skin and leads to overheating.
Bamboo is filled with micro-holes which give it excellent moisture-wicking properties to absorb and evaporate sweat very quickly. It works with your body to perform its natural magic, keeping you dry and comfortable when the heat strikes.
- Bamboo is soft
Wearing stiff and rough clothes can exacerbate the feeling of hot flashes but bamboo won’t have that effect on you. It has a soft and luxurious feel similar to silk and cashmere and offers exceptional comfort better than most fabrics including cotton.
- Bamboo is naturally antimicrobial and odor-resistant
Hot flashes can leave you drenched in sweat! Bacteria breaks down the sweat which results in strong body odor. Luckily, bamboo is naturally antimicrobial and can keep the odors away for longer.
- Bamboo is hypoallergenic
Bamboo is a great choice for people with allergies and sensitive skin. It’s free from chemicals and naturally hypoallergenic, which means it’s less likely to cause an allergic reaction.
- 6. Bamboo is durable
Bamboo apparel and textiles have unmatched durability due to their naturally thick and long fibers. With proper care, they can last a very long time saving your pockets in the long run!
- Bamboo is eco-friendly
Bamboo is biodegradable, 100% renewable and is considered to be one of the most sustainable fabrics in the world. You can keep cool and care for the environment at the same time!